COVID-19 has had a tremendous economic impact on the retail community, with millions of factory workers out of jobs who can barely put fo...

My friend and classmate at Hawaii Pacific University, Nicole, and I trained often together during our single days without kids. She was m...

Our family's urban adventure to New Orleans Granted, it’s going to be awhile before anyone can travel again – or at least feels comfortab...

I'll start with a disclaimer: COVID-19 is at the top of everyone's mind right now - and with the infection and death rates increasing aro...

It’s easy for beach vacations to get expensive quickly. Depending on where you go, a domestic flight alone can put you back over a thousa...

The Zooma Women’s Texas Wine Country Half Marathon was a race I’ll never forget. I haven’t run the 13.1 distance in two years - since bef...

How I used Basic Invite to do my FIRST holiday cards ever. If y'all know me, you know I haven't sent out holiday cards...ever. Besides th...

When I first met Nicki Sauls, trunk keeper at Matilda Jane Clothing, I was beyond frustrated. I was waiting in line to see the Easter bun...

Images by Amanda Mercer of Walk the Line Creative After my first loooong summer in Texas, autumn has finally begun to show its colors. I ...

My Journey Around (and Under) the Sun I spent the majority of my 20’s living in Hawaii. Although it was truly paradise, I was experiencin...

How many ladies out there visited a fast food chain in the past week? Yes, Chick Fil-A and Chipotle count, unfortunately. For the moms, h...

1. Clarksville’s active community. Clarksville’s athletic community is rapidly growing. With a transient military population full of heal...

Training (or thinking about training?) for a 5K? Fleet Feet Sports Richmond, Va. athlete Kate Spangler, who runs a sub-19-minute 5K, shar...

By Katie Soltas, Interview with Kate Spangler Each woman’s postpartum running journey is unique; some may return to the sport four weeks ...

A wise person once said, "A vacation with your young kids isn't a vacation - it's a trip." I have to agree. I lovvvve traveling. However,...

Whether you’re a stay-at-home mom, travel frequently for work or somewhere in between, it’s hard to hit the gym when you’re busy. Instead...

Meet Dale Williams: a 275-lb. former lineman for the University of Pittsburgh who went on to become a strength and conditioning coach for...

“The days are long, but the years are short,” said every stay-at-home mom ever. At least, that’s what I’ve heard from many of them. I’m s...

Amy Bossler, Ph.D, sat down with me over some delish lattes (decaf for me of course) to chat about the benefits of prenatal and postpartu...

With only a few more weeks until we welcome our newborn son, there has been much anticipation in our household. It seems like we are alwa...