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    katiesoltas
    • Nov 3, 2020
    • 6 min

    Escape to Horseshoe Bay Resort for Mediterranean Vibes in Texas

    A family-friendly tropical-inspired resort in the heart of Texas Hill Country As I was driving up to Horseshoe Bay Resort (HSBR), I was...

    0 comments
    katiesoltas
    • Oct 9, 2020
    • 6 min

    From the Nursery to Nature: a Mom-approved Stylish Backpack

    All About Tchoup Industries When our family lived in Nashville from 2015-2019, I became interested in sustainable fashion, especially...

    1 comment
    katiesoltas
    • Sep 1, 2020
    • 4 min

    Sip and Stay at Texas Grounds Coffee Co in Helotes, TX

    Our family's staycation experience in a historic bed and breakfast in Texas Hill Country In my humble opinion, I believe Helotes, TX is...

    0 comments
    katiesoltas
    • May 14, 2020
    • 6 min

    Sustainable Fashion Guide for 2020

    COVID-19 has had a tremendous economic impact on the retail community, with millions of factory workers out of jobs who can barely put...

    1 comment
    katiesoltas
    • Apr 9, 2020
    • 12 min

    Surviving Quarantine with at-Home Workouts by Sweat Haven Fitness

    My friend and classmate at Hawaii Pacific University, Nicole, and I trained often together during our single days without kids. She was...

    0 comments
    katiesoltas
    • Apr 2, 2020
    • 8 min

    Bring the Kids to the Bayou!

    Our family's urban adventure to New Orleans Granted, it’s going to be awhile before anyone can travel again – or at least feels...

    0 comments
    katiesoltas
    • Mar 24, 2020
    • 5 min

    Get Comfortable Discussing Women's Health

    I'll start with a disclaimer: COVID-19 is at the top of everyone's mind right now - and with the infection and death rates increasing...

    0 comments
    katiesoltas
    • Feb 12, 2020
    • 6 min

    Beach on a Budget: Tips to Save in Pensacola

    It’s easy for beach vacations to get expensive quickly. Depending on where you go, a domestic flight alone can put you back over a...

    0 comments
    katiesoltas
    • Jan 15, 2020
    • 6 min

    Will Run for Wine!

    The Zooma Women’s Texas Wine Country Half Marathon was a race I’ll never forget. I haven’t run the 13.1 distance in two years - since...

    0 comments
    katiesoltas
    • Oct 30, 2019
    • 3 min

    Basic-ally Nailing my Holiday Cards

    How I used Basic Invite to do my FIRST holiday cards ever. If y'all know me, you know I haven't sent out holiday cards...ever. Besides...

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    katiesoltas
    • Oct 17, 2019
    • 3 min

    Keep Your Daughters Twirling

    When I first met Nicki Sauls, trunk keeper at Matilda Jane Clothing, I was beyond frustrated. I was waiting in line to see the Easter...

    0 comments
    katiesoltas
    • Oct 10, 2019
    • 4 min

    Far Out Fall Fashion

    Images by Amanda Mercer of Walk the Line Creative After my first loooong summer in Texas, autumn has finally begun to show its colors. I...

    0 comments
    katiesoltas
    • Aug 13, 2019
    • 5 min

    Staying Sun-Safe in our Skinz

    My Journey Around (and Under) the Sun I spent the majority of my 20’s living in Hawaii. Although it was truly paradise, I was...

    0 comments
    katiesoltas
    • Jul 18, 2019
    • 6 min

    Tips to Eat Healthier this Summer

    How many ladies out there visited a fast food chain in the past week? Yes, Chick Fil-A and Chipotle count, unfortunately. For the moms,...

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    katiesoltas
    • May 23, 2019
    • 3 min

    6 Things I'll Miss about Clarksville

    1. Clarksville’s active community. Clarksville’s athletic community is rapidly growing. With a transient military population full of...

    0 comments
    katiesoltas
    • Apr 21, 2019
    • 4 min

    Running Your Best 5K

    Training (or thinking about training?) for a 5K? Fleet Feet Sports Richmond, Va. athlete Kate Spangler, who runs a sub-19-minute 5K,...

    0 comments
    katiesoltas
    • Apr 21, 2019
    • 10 min

    Getting Personal about Postpartum Running

    By Katie Soltas, Interview with Kate Spangler Each woman’s postpartum running journey is unique; some may return to the sport four weeks...

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    katiesoltas
    • Mar 8, 2019
    • 4 min

    7 Tips for Road Trips with Babies

    A wise person once said, "A vacation with your young kids isn't a vacation - it's a trip." I have to agree. I lovvvve traveling. However,...

    0 comments
    katiesoltas
    • Jan 9, 2019
    • 3 min

    Find Your Fit: At-Home Workouts for Busy Women

    Whether you’re a stay-at-home mom, travel frequently for work or somewhere in between, it’s hard to hit the gym when you’re busy. Instead...

    0 comments
    katiesoltas
    • Oct 27, 2018
    • 6 min

    Maternal Fitness Movements

    Meet Dale Williams: a 275-lb. former lineman for the University of Pittsburgh who went on to become a strength and conditioning coach for...

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    For collaborations, guest columns and other questions, please reach me at: 

     

    katie@fittravelingmama.com

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